http://www.kifitness.comnothing provideden-usSun, 22 Jan 2012 18:26:00 ESTSun, 22 Jan 2012 18:26:00 ESThttp://kifitness.com/entry.brt?i=104http://kifitness.com/entry.brt?i=104There was no decription providedThu, 17 Dec 2020 12:00:00 ESThttp://kifitness.com/entry.brt?i=106http://kifitness.com/entry.brt?i=106There was no decription providedSun, 8 Jan 2012 12:00:00 ESThttp://kifitness.com/entry.brt?i=105http://kifitness.com/entry.brt?i=105There was no decription providedSun, 1 Jan 2012 12:00:00 ESThttp://kifitness.com/entry.brt?i=103http://kifitness.com/entry.brt?i=103There was no decription providedSun, 11 Dec 2011 12:00:00 ESThttp://kifitness.com/entry.brt?i=102http://kifitness.com/entry.brt?i=102There was no decription providedTue, 29 Nov 2011 12:00:00 ESThttp://kifitness.com/entry.brt?i=101http://kifitness.com/entry.brt?i=101There was no decription providedMon, 14 Nov 2011 12:00:00 ESThttp://kifitness.com/entry.brt?i=60http://kifitness.com/entry.brt?i=60Hey you, guess what Youre not that special! None of us are. Re-rack your plates and dumbbells. Why would you leave it up to the next person Thu, 19 Aug 2010 12:00:00 ESThttp://kifitness.com/entry.brt?i=58http://kifitness.com/entry.brt?i=58Back in December 2009 I posted a blog on resolutions. More than half of 2010 has passes. Lets revisit this blog......Fri, 23 Jul 2010 12:00:00 ESThttp://kifitness.com/entry.brt?i=53http://kifitness.com/entry.brt?i=53There will be no fitness classes held on Monday....Mon, 28 Jun 2010 12:00:00 ESThttp://kifitness.com/entry.brt?i=50http://kifitness.com/entry.brt?i=50Please note there will not be any group fitness classes held on Monday, May 31st, in observation of Memorial day.....Wed, 26 May 2010 12:00:00 ESThttp://kifitness.com/entry.brt?i=49http://kifitness.com/entry.brt?i=49"There has never been a fundraiser for any issue or topic of such global importance and proportions as this one. This event will help our men and women in the armed forces, who have suffered from Traumatic Brain Injury, to seek help from the IBRF and the Military. Support a great cause.Wed, 5 May 2010 12:00:00 ESThttp://kifitness.com/entry.brt?i=46http://kifitness.com/entry.brt?i=46It wasnt your average Business After Hours. Nothing made that more obvious than when five karate students threw themselves on their backs.......Mon, 12 Apr 2010 12:00:00 ESThttp://kifitness.com/entry.brt?i=45http://kifitness.com/entry.brt?i=45Come check out Ki Fitness and Karate International and enjoy food, fun, and great company....Mon, 8 Mar 2010 12:00:00 ESThttp://kifitness.com/entry.brt?i=43http://kifitness.com/entry.brt?i=43Ditch the workout. Join the Party! Marci Shimoff of The Wall Street Journal captures the essence of Zumba well. Check out this short video.....Wed, 17 Feb 2010 12:00:00 ESThttp://kifitness.com/entry.brt?i=42http://kifitness.com/entry.brt?i=42Due to the storm all Tuesday evening classes are canceled.Tue, 16 Feb 2010 12:00:00 EST